MMA Root

. Have you listened to the new Trainade Performance Podcast? This is a project …



. Have you listened to the new Trainade Performance podcast? It’s a project we’ve been working on in the background for a long time and coming to life. This podcast is all about talking to High Performers in different areas to understand what they are doing every day to make them the best at what they do. Our first guest was UFC Lightweight @jamie_mullarkey and he gave his advice to all the young athletes. 1. You need a high level of self-confidence 2. Visualize where you want to be 3. Always seek to challenge yourself 4. Have good role models around you 5. Do the f * cking job Listen to it full episode on YouTube or Spotify by following the link in our bio! . . .

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