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Health and COVID-19 | Less processed foods are key for optimal health: Prof Tim Noakes – MMA Root



Health and COVID-19 | Less processed foods are key for optimal health: Prof Tim Noakes

In an article cited more than 100 times in the US National Library of Medicine, Michael Butler and Ruth Barrientos explain that “the high rate of consumption of diets rich in saturated fat, sugars, and refined carbohydrates (collectively referred to as the Western diet) worldwide, it contributes to the prevalence of obesity and type 2 diabetes, and could place these populations at increased risk of severe disease and mortality from COVID-19. ” Professor Tim Noakes, who reversed his type 2 diabetes by changing what he ate, again called on people to understand the benefits of taking a closer look at what they eat. I told him about his new book and, as a sports scientist, the upcoming Olympics. For more news, visit sabcnews.com and also #SABCNews #Coronavirus # COVID19News on social media. .

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